For us to understand an individuals make up, it is necessary to first of all understand what personality means. Personality simply means one total self. This includes an individual habits, both good and bad, weaknesses, shortcomings, potentials both Developed and under developed, innate tendencies which the individual was born with , the acquired ones from the environment, society, peers and from that home. All these affect and change an individual consciously and unconsciously.
The most important thing in am individuals life is to study oneself, note those things which are not acceptable, make a conscious effort to replace them, then determine the good aspects and practice them. The best way to keel a piano in good condition is to play it. The story is the same with human beings. The good qualities are enhanced , new ways of life are embodied and put to good use so that it will not deteriorate. A man once said: " no one can give an individual a new personality, you have to do the work. Personality changes does not happen overnight, it is a gradual process. New traits are inculcated on the conscious level. But only when they take root in the subconscious and the person uses them without thinking about them, can one really say that these changes have become part of the personality ".
Living a worthwhile life comes through the following ways
1. Improving one's personality
2. Developing the mind, heart and soul
3. Taking care of all the parts of the body
4. Knowing and acknowledging the necessary substances that the body needs and what these substances will do to the body.
5. Having a knowledge of certain defects, deficiency diseases that affect the body and how to take care of these defects when they occur.
6. Having the ability to make and care for the things we put on our body.
7. Being able to take care if different homes, equipment in the home and its surrounding which in one way or the other affect our lives.
Every individual reacts to the same event differently as no two individual are the same; for instance, the finger prints are different. Generally, an individual is made up of different parts of the body, both internal and external which makes that individual to be himself and makes him quite different from others.
The major aim of this unit is to discuss those different physical features of an individual e.g. hair, ear, skin, nose, eyes etc. And see what part they play in making that individual himself and their importance and contribution to person's make up. The proper coordination of these parts of the body brings about the, effectiveness of the general performance of the system of an individual.
